Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt; 1 scoop Whey Protein Powder; 1/2 cup Mixed Berries; 1/8 cup Chopped Almonds; 1 tsp Honey

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Indulge in a luscious, layered dessert featuring velvety nonfat Greek yogurt blended with high-quality whey protein, vibrant mixed berries, a drizzle of honey, and a sprinkle of crunchy chopped almonds. This parfait not only satisfies your sweet craving but also supports your protein requirements with a delicate harmony of textures and flavors.

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NUTRITION

Protein

40.5g

Fat

8.3g

Carbs

26.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt

1 scoop Whey Protein Powder

1/2 cup Mixed Berries

1/8 cup Chopped Almonds

1 tsp Honey

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PREPARATION

1
In a small bowl, combine the nonfat Greek yogurt and whey protein powder. Stir well until the mixture is smooth and fully blended.
2
Spoon a layer of the yogurt-protein mixture into a serving glass.
3
Add a layer of mixed berries on top of the yogurt layer.
4
Drizzle a teaspoon of honey over the berries for a touch of sweetness.
5
Sprinkle the chopped almonds evenly over the top for added crunch.
6
Optional: Gently stir the layers for a marbled effect or leave as is to enjoy distinct textures.
7
Serve immediately and enjoy your protein-packed, creamy parfait!