Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, wholesome lunch featuring lean, grilled chicken breast paired with nutty quinoa and tender roasted broccoli. This dish brings a delightful mix of smoky, toasty flavors contrasted by the freshness of perfectly roasted vegetables.

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NUTRITION

443kcal
Protein
45.2g
Fat
11.7g
Carbs
40.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

0.67 cup cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 teaspoon Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss the broccoli florets with olive oil, lemon juice, and garlic powder until evenly coated.

  • 3

    Spread the broccoli on a baking sheet and roast in the oven for 15-20 minutes, until tender and slightly crispy on the edges.

  • 4

    Meanwhile, grill the chicken breast over medium-high heat for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 5

    Prepare the quinoa as per package instructions if not already cooked.

  • 6

    Plate the grilled chicken breast alongside the cooked quinoa and roasted broccoli.

  • 7

    Serve warm and enjoy a balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, wholesome lunch featuring lean, grilled chicken breast paired with nutty quinoa and tender roasted broccoli. This dish brings a delightful mix of smoky, toasty flavors contrasted by the freshness of perfectly roasted vegetables.

NUTRITION

443kcal
Protein
45.2g
Fat
11.7g
Carbs
40.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

0.67 cup cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss the broccoli florets with olive oil, lemon juice, and garlic powder until evenly coated.

  • 3

    Spread the broccoli on a baking sheet and roast in the oven for 15-20 minutes, until tender and slightly crispy on the edges.

  • 4

    Meanwhile, grill the chicken breast over medium-high heat for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 5

    Prepare the quinoa as per package instructions if not already cooked.

  • 6

    Plate the grilled chicken breast alongside the cooked quinoa and roasted broccoli.

  • 7

    Serve warm and enjoy a balanced, nutritious lunch.