Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.67 scoop Whey Protein Isolate (~20g powder); 1/2 cup Mixed Berries (75g); 1 tbsp Chia Seeds (12g); 1/2 tbsp Almond Butter (7g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and creamy protein mousse that combines the tangy richness of nonfat Greek yogurt with the boost of whey protein, accented by a medley of fresh mixed berries and a hint of chia seeds and almond butter for an extra touch of wholesome texture. This dessert is delightfully smooth with bursts of berry flavor, perfect to satisfy a sweet craving while keeping it clean and balanced.

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NUTRITION

Protein

42.9g

Fat

8.5g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.67 scoop Whey Protein Isolate (~20g powder)

1/2 cup Mixed Berries (75g)

1 tbsp Chia Seeds (12g)

1/2 tbsp Almond Butter (7g)

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir well until fully integrated, ensuring a smooth consistency.
2
Gently fold in the mixed berries to distribute them evenly throughout the mousse.
3
Add chia seeds and almond butter to the mixture, stirring until all ingredients are thoroughly combined.
4
Chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to expand slightly and for the flavors to meld.
5
Serve chilled in a dessert bowl and enjoy a light, protein-packed treat.