Egg White and Smoked Turkey Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Smoked Turkey Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Smoked Turkey Scramble with Roasted Sweet Potatoes

A hearty, nutrient-packed breakfast featuring a light egg white scramble with smoked turkey, paired with perfectly roasted sweet potatoes and topped with creamy avocado. This balanced meal provides warming comfort and a satisfying start to your day.

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NUTRITION

404kcal
Protein
28.3g
Fat
20.2g
Carbs
34.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Liquid Egg Whites (125g)

2 ounces Smoked Turkey Breast (56g)

2 medium Sweet Potatoes

3 teaspoons Olive Oil

1/2 Avocado

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Peel and dice the sweet potatoes into roughly 1/2-inch cubes. Toss them in 2 teaspoons of olive oil, a pinch of salt and pepper.

  • 3

    Spread the sweet potatoes on a baking tray and roast in the preheated oven for 25-30 minutes, stirring halfway through until tender and slightly caramelized.

  • 4

    While the sweet potatoes roast, heat a non-stick skillet over medium heat. Add the remaining 1 teaspoon of olive oil.

  • 5

    Pour in the liquid egg whites and allow them to set for a few seconds. Then add the sliced smoked turkey, gently stirring to combine.

  • 6

    Cook the scramble until the egg whites are just set and the turkey is heated through, about 3-4 minutes.

  • 7

    Plate the scramble alongside the roasted sweet potatoes and top with sliced half avocado.

  • 8

    Season with additional salt and pepper to taste and serve warm.

Egg White and Smoked Turkey Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Smoked Turkey Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Smoked Turkey Scramble with Roasted Sweet Potatoes

A hearty, nutrient-packed breakfast featuring a light egg white scramble with smoked turkey, paired with perfectly roasted sweet potatoes and topped with creamy avocado. This balanced meal provides warming comfort and a satisfying start to your day.

NUTRITION

404kcal
Protein
28.3g
Fat
20.2g
Carbs
34.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Liquid Egg Whites (125g)

2 ounces Smoked Turkey Breast (56g)

2 medium Sweet Potatoes

3 teaspoons Olive Oil

1/2 Avocado

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Peel and dice the sweet potatoes into roughly 1/2-inch cubes. Toss them in 2 teaspoons of olive oil, a pinch of salt and pepper.

  • 3

    Spread the sweet potatoes on a baking tray and roast in the preheated oven for 25-30 minutes, stirring halfway through until tender and slightly caramelized.

  • 4

    While the sweet potatoes roast, heat a non-stick skillet over medium heat. Add the remaining 1 teaspoon of olive oil.

  • 5

    Pour in the liquid egg whites and allow them to set for a few seconds. Then add the sliced smoked turkey, gently stirring to combine.

  • 6

    Cook the scramble until the egg whites are just set and the turkey is heated through, about 3-4 minutes.

  • 7

    Plate the scramble alongside the roasted sweet potatoes and top with sliced half avocado.

  • 8

    Season with additional salt and pepper to taste and serve warm.