Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

Enjoy a vibrant medley of colorful roasted vegetables paired with herb-crusted chicken breast, all perfectly cooked on a sheet pan for a hassle-free, nutrient-packed meal that’s as delicious as it is visually stunning.

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NUTRITION

335kcal
Protein
37.8g
Fat
13.6g
Carbs
14.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 medium Red Bell Pepper

1/2 medium Zucchini

1/4 medium Red Onion

1/2 cup Cherry Tomatoes

2 tsp Extra Virgin Olive Oil

1/2 tsp Dried Rosemary

1/2 tsp Dried Thyme

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    Place the chicken breast in the center of the sheet pan. Drizzle 1 tsp of olive oil over the chicken and sprinkle with dried rosemary, dried thyme, salt, and pepper.

  • 3

    Chop the red bell pepper, zucchini, and red onion into bite-sized pieces. Halve the cherry tomatoes.

  • 4

    In a bowl, toss the vegetables with the remaining olive oil, salt, and pepper until evenly coated.

  • 5

    Arrange the vegetables around the chicken on the sheet pan, ensuring even distribution for uniform roasting.

  • 6

    Place the pan in the preheated oven and roast for 20-25 minutes, until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly caramelized.

  • 7

    Remove from the oven, let rest for a couple of minutes, then slice the chicken and serve with the roasted vegetables.

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

Enjoy a vibrant medley of colorful roasted vegetables paired with herb-crusted chicken breast, all perfectly cooked on a sheet pan for a hassle-free, nutrient-packed meal that’s as delicious as it is visually stunning.

NUTRITION

335kcal
Protein
37.8g
Fat
13.6g
Carbs
14.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 medium Red Bell Pepper

1/2 medium Zucchini

1/4 medium Red Onion

1/2 cup Cherry Tomatoes

2 tsp Extra Virgin Olive Oil

1/2 tsp Dried Rosemary

1/2 tsp Dried Thyme

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    Place the chicken breast in the center of the sheet pan. Drizzle 1 tsp of olive oil over the chicken and sprinkle with dried rosemary, dried thyme, salt, and pepper.

  • 3

    Chop the red bell pepper, zucchini, and red onion into bite-sized pieces. Halve the cherry tomatoes.

  • 4

    In a bowl, toss the vegetables with the remaining olive oil, salt, and pepper until evenly coated.

  • 5

    Arrange the vegetables around the chicken on the sheet pan, ensuring even distribution for uniform roasting.

  • 6

    Place the pan in the preheated oven and roast for 20-25 minutes, until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly caramelized.

  • 7

    Remove from the oven, let rest for a couple of minutes, then slice the chicken and serve with the roasted vegetables.