Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

YOUR SOLIN GENERATED RECIPE

Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

Savor these hearty enchiladas filled with flavorful grass-fed beef, robust black beans, and melted cheese, all wrapped in a warm, soft tortilla and smothered in a vibrant enchilada sauce. This dish harmonizes satisfying tastes and textures, offering a delightful experience whether served for breakfast, lunch, or dinner.

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NUTRITION

476kcal
Protein
39.4g
Fat
20.1g
Carbs
38.7g

SERVINGS

1 serving

INGREDIENTS

3 ounces Grass-Fed Ground Beef

1/2 cup Black Beans

1 Corn Tortilla

1/4 cup Melted Cheddar Cheese

1/4 cup Enchilada Sauce

1/4 medium Chopped Onion

1 tablespoon Chopped Fresh Cilantro

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PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    In a skillet over medium heat, sauté the chopped onion until translucent. Add the grass-fed ground beef and cook until browned, breaking it apart with a spatula.

  • 3

    Mix in the black beans and most of the chopped cilantro (reserve a little for garnish). Season with salt and pepper to taste.

  • 4

    Warm the corn tortilla in a dry skillet or microwave until pliable.

  • 5

    Place the beef and bean mixture onto the tortilla, drizzle with a portion of the enchilada sauce, and sprinkle half of the melted cheese on top.

  • 6

    Roll the tortilla and place it seam-side down in a lightly greased baking dish.

  • 7

    Pour the remaining enchilada sauce over the rolled enchilada and sprinkle with the rest of the cheese.

  • 8

    Bake in the preheated oven for about 10-12 minutes, until the cheese is melted and bubbly.

  • 9

    Garnish with the remaining cilantro and serve warm.

Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

YOUR SOLIN GENERATED RECIPE

Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

Savor these hearty enchiladas filled with flavorful grass-fed beef, robust black beans, and melted cheese, all wrapped in a warm, soft tortilla and smothered in a vibrant enchilada sauce. This dish harmonizes satisfying tastes and textures, offering a delightful experience whether served for breakfast, lunch, or dinner.

NUTRITION

476kcal
Protein
39.4g
Fat
20.1g
Carbs
38.7g

SERVINGS

1 serving

INGREDIENTS

3 ounces Grass-Fed Ground Beef

1/2 cup Black Beans

1 Corn Tortilla

1/4 cup Melted Cheddar Cheese

1/4 cup Enchilada Sauce

1/4 medium Chopped Onion

1 tablespoon Chopped Fresh Cilantro

PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    In a skillet over medium heat, sauté the chopped onion until translucent. Add the grass-fed ground beef and cook until browned, breaking it apart with a spatula.

  • 3

    Mix in the black beans and most of the chopped cilantro (reserve a little for garnish). Season with salt and pepper to taste.

  • 4

    Warm the corn tortilla in a dry skillet or microwave until pliable.

  • 5

    Place the beef and bean mixture onto the tortilla, drizzle with a portion of the enchilada sauce, and sprinkle half of the melted cheese on top.

  • 6

    Roll the tortilla and place it seam-side down in a lightly greased baking dish.

  • 7

    Pour the remaining enchilada sauce over the rolled enchilada and sprinkle with the rest of the cheese.

  • 8

    Bake in the preheated oven for about 10-12 minutes, until the cheese is melted and bubbly.

  • 9

    Garnish with the remaining cilantro and serve warm.