Honey-Ginger Glazed Salmon with Sesame Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Salmon with Sesame Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Roasted Broccoli

Enjoy a delightful balance of savory and sweet with a tender, slightly crispy salmon fillet glazed in a luscious honey-ginger sauce, paired perfectly with crunchy, sesame-roasted broccoli. This dish is light yet satisfying, making it a versatile choice for a nutritious dinner.

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NUTRITION

368kcal
Protein
34.6g
Fat
21.1g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli

1 tsp Honey

1 tsp Fresh Ginger, grated

1 tsp Low-Sodium Soy Sauce

1/2 tsp Sesame Seeds

Olive Oil Cooking Spray

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Lightly coat a baking sheet with olive oil cooking spray. Arrange the broccoli florets on the baking sheet, drizzle with a tiny bit more cooking spray if desired, and sprinkle with sesame seeds.

  • 3

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 4

    Meanwhile, in a small bowl, whisk together honey, grated ginger, and soy sauce to create the glaze.

  • 5

    Heat a non-stick skillet over medium-high heat. Place the salmon fillet skin-side down (if applicable) and cook for about 3-4 minutes until nicely seared.

  • 6

    Flip the salmon and pour the honey-ginger glaze over the top. Allow the salmon to cook for another 3-4 minutes, spooning the glaze over the fillet to build layers of flavor.

  • 7

    Remove the salmon from the skillet once cooked through and serve alongside the roasted broccoli. Enjoy your balanced, flavorful meal!

Honey-Ginger Glazed Salmon with Sesame Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Salmon with Sesame Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Roasted Broccoli

Enjoy a delightful balance of savory and sweet with a tender, slightly crispy salmon fillet glazed in a luscious honey-ginger sauce, paired perfectly with crunchy, sesame-roasted broccoli. This dish is light yet satisfying, making it a versatile choice for a nutritious dinner.

NUTRITION

368kcal
Protein
34.6g
Fat
21.1g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli

1 tsp Honey

1 tsp Fresh Ginger, grated

1 tsp Low-Sodium Soy Sauce

1/2 tsp Sesame Seeds

Olive Oil Cooking Spray

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Lightly coat a baking sheet with olive oil cooking spray. Arrange the broccoli florets on the baking sheet, drizzle with a tiny bit more cooking spray if desired, and sprinkle with sesame seeds.

  • 3

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 4

    Meanwhile, in a small bowl, whisk together honey, grated ginger, and soy sauce to create the glaze.

  • 5

    Heat a non-stick skillet over medium-high heat. Place the salmon fillet skin-side down (if applicable) and cook for about 3-4 minutes until nicely seared.

  • 6

    Flip the salmon and pour the honey-ginger glaze over the top. Allow the salmon to cook for another 3-4 minutes, spooning the glaze over the fillet to build layers of flavor.

  • 7

    Remove the salmon from the skillet once cooked through and serve alongside the roasted broccoli. Enjoy your balanced, flavorful meal!