Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced plate featuring tender grilled chicken breast served alongside perfectly roasted broccoli and fluffy quinoa. This meal is lightly elevated with a hint of olive oil to bring out the natural flavors, all while fitting neatly within your macro and calorie targets.

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NUTRITION

346kcal
Protein
33.7g
Fat
9.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast (roasted)

1 cup Broccoli

1/2 cup cooked Quinoa

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    Meanwhile, preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare quinoa as per package instructions if not already cooked.

  • 7

    Plate the grilled chicken, roasted broccoli, and a serving of quinoa. Serve warm and enjoy your nutritious lunch!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced plate featuring tender grilled chicken breast served alongside perfectly roasted broccoli and fluffy quinoa. This meal is lightly elevated with a hint of olive oil to bring out the natural flavors, all while fitting neatly within your macro and calorie targets.

NUTRITION

346kcal
Protein
33.7g
Fat
9.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast (roasted)

1 cup Broccoli

1/2 cup cooked Quinoa

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    Meanwhile, preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare quinoa as per package instructions if not already cooked.

  • 7

    Plate the grilled chicken, roasted broccoli, and a serving of quinoa. Serve warm and enjoy your nutritious lunch!