Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Whole Milk Greek Yogurt (245g); 1 half scoop Whey Protein Isolate (15g); 1/2 cup Mixed Berries (75g); 10 Raw Almonds (14g total)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing, protein-packed dessert that layers creamy whole milk Greek yogurt blended with whey protein, vibrant mixed berries, and crunchy almonds for added texture and a mild nutty finish. A perfect balance of sweet and satisfying, this parfait is an excellent way to end your day while supporting your nutrition goals.

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NUTRITION

Protein

35.5g

Fat

17.2g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

1 cup Whole Milk Greek Yogurt (245g)

1 half scoop Whey Protein Isolate (15g)

1/2 cup Mixed Berries (75g)

10 Raw Almonds (14g total)

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PREPARATION

1
In a bowl, combine the whole milk Greek yogurt with the whey protein isolate until smooth and fully incorporated.
2
Fold in the mixed berries gently, keeping some whole berries for visual appeal.
3
Spoon the mixture into a serving glass or bowl.
4
Top with the raw almonds for added crunch.
5
Serve immediately and enjoy your protein-packed dessert.