Name: Grilled BBQ Ranch Chicken Flatbread Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 ounces Chicken Breast; 1 whole wheat flatbread; 2 tablespoons BBQ Sauce; 1 tablespoon Light Ranch Dressing; 1 ounce Reduced-Fat Mozzarella Cheese; 1 cup Fresh Spinach; 2 tablespoons Red Onion slices

Grilled BBQ Ranch Chicken Flatbread Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled BBQ Ranch Chicken Flatbread Pizza

Enjoy a vibrant twist on flatbread pizza with tender grilled chicken, smoky BBQ sauce, and a drizzle of light ranch dressing atop a crispy whole wheat base. This dish is both satisfying and balanced, offering a delightful mix of tangy and savory flavors with a refreshing crunch from fresh spinach and red onions.

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NUTRITION

Protein

39.9g

Fat

10.9g

Carbs

37.1g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 whole wheat flatbread

2 tablespoons BBQ Sauce

1 tablespoon Light Ranch Dressing

1 ounce Reduced-Fat Mozzarella Cheese

1 cup Fresh Spinach

2 tablespoons Red Onion slices

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast lightly with salt and pepper. Grill for about 5-6 minutes per side until cooked through, then slice into strips.
3
Warm the whole wheat flatbread on the grill for 1-2 minutes on each side until slightly crispy.
4
Spread BBQ sauce evenly over the flatbread base.
5
Layer the grilled chicken slices on top, then sprinkle the reduced-fat mozzarella cheese over the chicken.
6
Place the flatbread under a broiler or back on the grill for 1-2 minutes to melt the cheese slightly.
7
Remove from heat and drizzle light ranch dressing over the top. Garnish with fresh spinach leaves and red onion slices.
8
Serve immediately and enjoy your balanced, flavorful flatbread pizza.