Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast (142g); 0.6 cup Cooked Quinoa (110g); 1.5 cup Broccoli (136g); 0.5 tbsp Olive Oil (7g)

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced lunch featuring succulent grilled chicken breast paired with nutty quinoa and tender roasted broccoli drizzled with a hint of olive oil. This meal is light yet satisfying – a perfect blend of lean protein, wholesome grains, and vibrant veggies.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

37.3g

Fat

12.9g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

0.6 cup Cooked Quinoa (110g)

1.5 cup Broccoli (136g)

0.5 tbsp Olive Oil (7g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat the grill to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your choice of herbs.
3
Grill the chicken for about 6-7 minutes per side until fully cooked and juicy.
4
Meanwhile, prepare the quinoa according to package instructions and measure out 0.6 cup when done.
5
Toss the broccoli with olive oil, a pinch of salt, and pepper.
6
Spread the broccoli on a baking sheet and roast in a preheated oven at 425°F for about 15-20 minutes until tender and slightly charred.
7
Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy.