Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 container (6 oz) Plain Nonfat Greek Yogurt (170g); 1/2 cup Mixed Berries (75g); 1 scoop Vanilla Whey Protein Powder (30g); 7 Raw Almonds; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a light and refreshing dessert parfait featuring creamy nonfat Greek yogurt blended with vanilla whey protein, fresh mixed berries, a sprinkle of raw almonds, and a hint of honey for natural sweetness. This parfait not only satisfies your sweet cravings but also delivers a balanced mix of protein and calories.

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NUTRITION

Protein

43.4g

Fat

5.5g

Carbs

25.7g

SERVINGS

1 serving

INGREDIENTS

1 container (6 oz) Plain Nonfat Greek Yogurt (170g)

1/2 cup Mixed Berries (75g)

1 scoop Vanilla Whey Protein Powder (30g)

7 Raw Almonds

1 teaspoon Honey

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PREPARATION

1
In a mixing bowl, combine the plain nonfat Greek yogurt with the vanilla whey protein powder and stir until smooth.
2
Layer half of the yogurt mixture in a serving glass or bowl.
3
Add the mixed berries evenly over the yogurt layer.
4
Top with the remaining yogurt mixture, creating a layered parfait.
5
Drizzle the honey over the top layer and sprinkle the raw almonds for added crunch.
6
Serve immediately or chill in the refrigerator for a refreshing dessert.