Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with tender steamed broccoli and nutty quinoa, finished with a drizzle of olive oil for enhanced flavor. This balanced dish delivers a gentle crunch, aromatic herbs from the grill, and a comforting warmth, making it an ideal clean-eating meal.

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NUTRITION

399kcal
Protein
40.5g
Fat
10.6g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2/3 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with your choice of herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender, about 5-6 minutes.

  • 5

    Prepare the quinoa according to package instructions if not already cooked; typically, simmer 2/3 cup cooked quinoa with a little water until heated through.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and quinoa, and drizzle with a teaspoon of olive oil to finish.

  • 7

    Serve warm and enjoy your clean, balanced lunch.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with tender steamed broccoli and nutty quinoa, finished with a drizzle of olive oil for enhanced flavor. This balanced dish delivers a gentle crunch, aromatic herbs from the grill, and a comforting warmth, making it an ideal clean-eating meal.

NUTRITION

399kcal
Protein
40.5g
Fat
10.6g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2/3 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with your choice of herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender, about 5-6 minutes.

  • 5

    Prepare the quinoa according to package instructions if not already cooked; typically, simmer 2/3 cup cooked quinoa with a little water until heated through.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and quinoa, and drizzle with a teaspoon of olive oil to finish.

  • 7

    Serve warm and enjoy your clean, balanced lunch.