Name: Whipped Herb Cottage Cheese Toast on Crusty Sourdough
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Cottage Cheese (227g); 1 slice Crusty Sourdough Bread (64g); 2 tbsp Fresh Herb Mix (Parsley, Chives, Dill); 1 tsp Lemon Juice; 1 tsp Extra Virgin Olive Oil; Salt and Pepper to taste

Whipped Herb Cottage Cheese Toast on Crusty Sourdough

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Whipped Herb Cottage Cheese Toast on Crusty Sourdough

A light yet savory dish featuring creamy whipped low-fat cottage cheese infused with fresh herbs and a hint of lemon, elegantly spread over a crunchy slice of crusty sourdough toast. Perfect for breakfast, lunch, or dinner, this dish delights with its refreshing flavors and balanced macros.

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NUTRITION

Protein

31.3g

Fat

7.6g

Carbs

39.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (227g)

1 slice Crusty Sourdough Bread (64g)

2 tbsp Fresh Herb Mix (Parsley, Chives, Dill)

1 tsp Lemon Juice

1 tsp Extra Virgin Olive Oil

Salt and Pepper to taste

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PREPARATION

1
In a bowl, combine the low-fat cottage cheese with the fresh herb mix, lemon juice, salt, and pepper. Whisk or blend lightly until the mixture is smooth and creamy.
2
Toast the slice of sourdough bread to your desired level of crispiness.
3
Spread the whipped herb cottage cheese generously over the toasted bread.
4
Drizzle the extra virgin olive oil over the top for added flavor and healthy fats.
5
Serve immediately and enjoy this balanced, flavorful meal.