Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This balanced dish combines a subtle smoky flavor with the nutty undertones of quinoa and the fresh crunch of broccoli, all brought together with just a drizzle of extra virgin olive oil.

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NUTRITION

408kcal
Protein
41g
Fat
11.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast with salt and pepper.

  • 2

    Grill the chicken for approximately 6-7 minutes per side or until fully cooked and nicely charred.

  • 3

    While the chicken is grilling, preheat your oven to 400°F (200°C) for the broccoli.

  • 4

    Toss the broccoli with the extra virgin olive oil, and season with a pinch of salt and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the preheated oven for about 15 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare the quinoa if not already cooked, ensuring it is warm and fluffy.

  • 7

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This balanced dish combines a subtle smoky flavor with the nutty undertones of quinoa and the fresh crunch of broccoli, all brought together with just a drizzle of extra virgin olive oil.

NUTRITION

408kcal
Protein
41g
Fat
11.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast with salt and pepper.

  • 2

    Grill the chicken for approximately 6-7 minutes per side or until fully cooked and nicely charred.

  • 3

    While the chicken is grilling, preheat your oven to 400°F (200°C) for the broccoli.

  • 4

    Toss the broccoli with the extra virgin olive oil, and season with a pinch of salt and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the preheated oven for about 15 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare the quinoa if not already cooked, ensuring it is warm and fluffy.

  • 7

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli, and serve immediately.