Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 1 tablespoon Honey; 1 tablespoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshing and nutritious parfait that layers creamy nonfat Greek yogurt with a vibrant mix of berries, a drizzle of honey, and a sprinkle of chia seeds for a satisfying dessert that delights your taste buds while fueling your body.

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NUTRITION

Protein

37g

Fat

4.3g

Carbs

48g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

1/2 cup Mixed Berries

1 tablespoon Honey

1 tablespoon Chia Seeds

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PREPARATION

1
Spoon 1.5 cups of nonfat Greek yogurt into a serving glass or bowl.
2
Layer with 1/2 cup of mixed berries over the yogurt.
3
Drizzle 1 tablespoon of honey evenly on top.
4
Sprinkle 1 tablespoon of chia seeds to add extra texture and nutrients.
5
Enjoy immediately for the best texture and flavor.