Crispy Oven-Baked Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Oven-Baked Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Oven-Baked Almond-Crusted Chicken

Enjoy a satisfying and crunchy twist on a classic favorite with this crispy almond-crusted chicken. The tender, juicy chicken breast is coated in a delicate almond flour mixture and lightly baked to perfection in the oven. The result is a delicious, protein-packed meal with a satisfying crunch and a subtle nutty flavor, perfect for lunch or dinner.

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NUTRITION

336kcal
Protein
42.8g
Fat
17.4g
Carbs
9.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142 g)

1/4 cup Almond Flour (28 g)

1 large Egg White (33 g)

1/4 tsp Salt

1/4 tsp Black Pepper

1/2 tsp Garlic Powder

1/4 tsp Smoked Paprika

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or a silicone mat.

  • 2

    In a shallow bowl, combine the almond flour with salt, black pepper, garlic powder, and smoked paprika.

  • 3

    Place the egg white in a separate small bowl, whisking slightly until smooth.

  • 4

    Pat the chicken breast dry and dip it into the egg white, ensuring it’s well-coated.

  • 5

    Dredge the chicken in the seasoned almond flour mixture, pressing lightly so the coating adheres evenly.

  • 6

    Place the coated chicken on the prepared baking sheet. For an extra-crispy texture, lightly spray the top with a cooking spray.

  • 7

    Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the coating is golden and crisp.

  • 8

    Remove from the oven and let rest for a few minutes before serving.

Crispy Oven-Baked Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Oven-Baked Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Oven-Baked Almond-Crusted Chicken

Enjoy a satisfying and crunchy twist on a classic favorite with this crispy almond-crusted chicken. The tender, juicy chicken breast is coated in a delicate almond flour mixture and lightly baked to perfection in the oven. The result is a delicious, protein-packed meal with a satisfying crunch and a subtle nutty flavor, perfect for lunch or dinner.

NUTRITION

336kcal
Protein
42.8g
Fat
17.4g
Carbs
9.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142 g)

1/4 cup Almond Flour (28 g)

1 large Egg White (33 g)

1/4 tsp Salt

1/4 tsp Black Pepper

1/2 tsp Garlic Powder

1/4 tsp Smoked Paprika

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or a silicone mat.

  • 2

    In a shallow bowl, combine the almond flour with salt, black pepper, garlic powder, and smoked paprika.

  • 3

    Place the egg white in a separate small bowl, whisking slightly until smooth.

  • 4

    Pat the chicken breast dry and dip it into the egg white, ensuring it’s well-coated.

  • 5

    Dredge the chicken in the seasoned almond flour mixture, pressing lightly so the coating adheres evenly.

  • 6

    Place the coated chicken on the prepared baking sheet. For an extra-crispy texture, lightly spray the top with a cooking spray.

  • 7

    Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the coating is golden and crisp.

  • 8

    Remove from the oven and let rest for a few minutes before serving.