Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and roasted broccoli. This dish is lightly seasoned to enhance the natural flavors, creating a wholesome, satisfying meal that fits your nutritional goals.

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NUTRITION

388kcal
Protein
41.5g
Fat
13.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1/2 tbsp Olive Oil

Seasonings (Salt, Pepper, Garlic Powder)

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 425°F for roasting broccoli.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder. Drizzle a minimal amount of olive oil over it.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Toss broccoli florets with olive oil, salt, and pepper, and spread evenly on a baking sheet. Roast in the preheated oven for 15-18 minutes until tender and slightly crisp.

  • 5

    Prepare quinoa as per package instructions (if not pre-cooked), then measure out 1/2 cup cooked quinoa.

  • 6

    Plate the sliced grilled chicken breast alongside quinoa and roasted broccoli. Serve immediately and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and roasted broccoli. This dish is lightly seasoned to enhance the natural flavors, creating a wholesome, satisfying meal that fits your nutritional goals.

NUTRITION

388kcal
Protein
41.5g
Fat
13.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1/2 tbsp Olive Oil

Seasonings (Salt, Pepper, Garlic Powder)

PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 425°F for roasting broccoli.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder. Drizzle a minimal amount of olive oil over it.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Toss broccoli florets with olive oil, salt, and pepper, and spread evenly on a baking sheet. Roast in the preheated oven for 15-18 minutes until tender and slightly crisp.

  • 5

    Prepare quinoa as per package instructions (if not pre-cooked), then measure out 1/2 cup cooked quinoa.

  • 6

    Plate the sliced grilled chicken breast alongside quinoa and roasted broccoli. Serve immediately and enjoy your balanced, nutritious lunch.