Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 2 tsp Honey; 1 tbsp Chia Seeds

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Indulge in this luscious, silky Greek yogurt mousse interlaced with a hint of vanilla protein and crowned with a vibrant burst of mixed berries. This dessert offers a perfect balance of creamy texture and fresh fruit, finished with a drizzle of honey and a sprinkle of chia seeds for added crunch and nutrition.

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NUTRITION

Protein

39g

Fat

5.2g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

2 tsp Honey

1 tbsp Chia Seeds

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PREPARATION

1
In a mixing bowl, whisk together the nonfat Greek yogurt and protein powder until smooth and fully combined.
2
Gently fold in the chia seeds to incorporate them evenly throughout the mixture.
3
Spoon the mousse into serving cups or bowls, creating a smooth base.
4
Top the mousse with mixed berries, then drizzle the honey over the top for a touch of natural sweetness.
5
Refrigerate for at least 30 minutes to allow the chia seeds to swell and the flavors to meld together.
6
Serve chilled and enjoy this refreshing dessert while it remains velvety smooth.