Ground Beef and Spinach Scramble with Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Spinach Scramble with Sweet Potato

YOUR SOLIN GENERATED RECIPE

Ground Beef and Spinach Scramble with Sweet Potato

Savor a protein-packed breakfast scramble featuring lean ground beef, fresh spinach, and tender sweet potato, all brought together with a delicate egg base and a hint of olive oil. This hearty morning dish offers a balanced combination of savory flavors and a satisfying texture, perfect for energizing your day.

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NUTRITION

441kcal
Protein
35.9g
Fat
29.7g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Ground Beef (80% Lean)

2 large Eggs

1 cup Fresh Spinach

1/2 medium Sweet Potato

1 tsp Olive Oil

Salt & Pepper (to taste)

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PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes. Steam or microwave until tender, about 3-4 minutes.

  • 2

    Heat olive oil in a non-stick skillet over medium heat. Add the ground beef and cook until browned, breaking it apart as it cooks.

  • 3

    Add the fresh spinach to the skillet and sauté until wilted, about 1-2 minutes.

  • 4

    Whisk the eggs in a bowl and season with a pinch of salt and pepper. Pour the eggs into the skillet with the beef and spinach.

  • 5

    Gently scramble the mixture until the eggs are fully cooked and incorporated with the beef and spinach.

  • 6

    Fold in the pre-cooked sweet potato cubes, allowing the flavors to meld together for another minute.

  • 7

    Taste and adjust seasonings as needed, then serve warm.

Ground Beef and Spinach Scramble with Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Spinach Scramble with Sweet Potato

YOUR SOLIN GENERATED RECIPE

Ground Beef and Spinach Scramble with Sweet Potato

Savor a protein-packed breakfast scramble featuring lean ground beef, fresh spinach, and tender sweet potato, all brought together with a delicate egg base and a hint of olive oil. This hearty morning dish offers a balanced combination of savory flavors and a satisfying texture, perfect for energizing your day.

NUTRITION

441kcal
Protein
35.9g
Fat
29.7g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Ground Beef (80% Lean)

2 large Eggs

1 cup Fresh Spinach

1/2 medium Sweet Potato

1 tsp Olive Oil

Salt & Pepper (to taste)

PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes. Steam or microwave until tender, about 3-4 minutes.

  • 2

    Heat olive oil in a non-stick skillet over medium heat. Add the ground beef and cook until browned, breaking it apart as it cooks.

  • 3

    Add the fresh spinach to the skillet and sauté until wilted, about 1-2 minutes.

  • 4

    Whisk the eggs in a bowl and season with a pinch of salt and pepper. Pour the eggs into the skillet with the beef and spinach.

  • 5

    Gently scramble the mixture until the eggs are fully cooked and incorporated with the beef and spinach.

  • 6

    Fold in the pre-cooked sweet potato cubes, allowing the flavors to meld together for another minute.

  • 7

    Taste and adjust seasonings as needed, then serve warm.