Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Savor a perfectly pan-seared sirloin steak encrusted with fragrant rosemary and thyme, paired with sweet roasted garlic that infuses every bite with robust flavor. This dish strikes a delightful balance between lean protein and heart-healthy fats, making it an ideal option for a wholesome dinner.

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NUTRITION

370kcal
Protein
36.7g
Fat
24.5g
Carbs
3.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Sirloin Steak

2 cloves Garlic

1 teaspoon Olive Oil

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Remove the sirloin steak from the fridge and pat dry with a paper towel.

  • 2

    Season both sides of the steak with salt and pepper. Finely chop the rosemary and thyme, then press the herbs onto the steak to form a crust.

  • 3

    Heat a heavy skillet over medium-high heat and add the olive oil.

  • 4

    Once the oil is shimmering, add the steak to the pan. Place the garlic cloves (with their skins on to roast) around the steak.

  • 5

    Sear the steak for about 3-4 minutes on one side until a nice crust forms, then flip and cook for an additional 3-4 minutes for medium-rare or adjust the time to your desired doneness.

  • 6

    Remove the steak and garlic from the skillet. Let the steak rest for a few minutes before slicing.

  • 7

    Peel the roasted garlic cloves and serve alongside or atop the sliced steak, enjoying the burst of savory, roasted flavor.

Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Savor a perfectly pan-seared sirloin steak encrusted with fragrant rosemary and thyme, paired with sweet roasted garlic that infuses every bite with robust flavor. This dish strikes a delightful balance between lean protein and heart-healthy fats, making it an ideal option for a wholesome dinner.

NUTRITION

370kcal
Protein
36.7g
Fat
24.5g
Carbs
3.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Sirloin Steak

2 cloves Garlic

1 teaspoon Olive Oil

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Remove the sirloin steak from the fridge and pat dry with a paper towel.

  • 2

    Season both sides of the steak with salt and pepper. Finely chop the rosemary and thyme, then press the herbs onto the steak to form a crust.

  • 3

    Heat a heavy skillet over medium-high heat and add the olive oil.

  • 4

    Once the oil is shimmering, add the steak to the pan. Place the garlic cloves (with their skins on to roast) around the steak.

  • 5

    Sear the steak for about 3-4 minutes on one side until a nice crust forms, then flip and cook for an additional 3-4 minutes for medium-rare or adjust the time to your desired doneness.

  • 6

    Remove the steak and garlic from the skillet. Let the steak rest for a few minutes before slicing.

  • 7

    Peel the roasted garlic cloves and serve alongside or atop the sliced steak, enjoying the burst of savory, roasted flavor.