Name: Creamy Turmeric-Spiced Butter Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast (170 g); 1 tsp Unsalted Butter (5 g); 1/2 tsp Turmeric Powder (1 g); 1 clove Garlic, minced (3 g); 1 tsp Ginger, minced (2 g); 1/4 cup Canned Diced Tomatoes (60 g); 1/4 cup Light Coconut Milk (60 g); Salt & Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Turmeric-Spiced Butter Chicken

Savor this vibrant twist on butter chicken featuring succulent chicken breast infused with the warm notes of turmeric, garlic, and ginger. A splash of light coconut milk creates a creamy, silky sauce that perfectly balances spiciness and tang, making it a beautifully comforting dinner option.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

54.3g

Fat

14.6g

Carbs

5.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170 g)

1 tsp Unsalted Butter (5 g)

1/2 tsp Turmeric Powder (1 g)

1 clove Garlic, minced (3 g)

1 tsp Ginger, minced (2 g)

1/4 cup Canned Diced Tomatoes (60 g)

1/4 cup Light Coconut Milk (60 g)

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Pat the chicken breast dry and season lightly with salt and pepper.
2
Heat the unsalted butter in a non-stick skillet over medium heat. Add minced garlic and ginger, sautéing until fragrant, about 30 seconds.
3
Sprinkle in the turmeric powder and stir quickly to release its aroma.
4
Place the chicken breast in the skillet and sear on both sides until lightly browned, about 3-4 minutes per side.
5
Add the diced tomatoes and light coconut milk, stirring to combine. Allow the mixture to simmer gently until the chicken is cooked through and the sauce has slightly thickened, about 8-10 minutes.
6
Taste and adjust seasoning with salt and pepper as needed before serving.