Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Savor the delightful combination of tender grilled chicken elevated with a zesty herb pesto, nestled between hearty whole grain bread and a bed of crisp fresh greens. This sandwich marries savory, herbal flavors with a pleasing crunch, making it a perfect meal for anytime of the day.

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NUTRITION

432kcal
Protein
43.3g
Fat
14.1g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Grain Bread

1 tbsp Basil Pesto

1 cup Mixed Greens

1 slice Tomato

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    Toast the whole grain bread slices until they are lightly crisp.

  • 5

    Spread the basil pesto evenly on one side of each bread slice.

  • 6

    Layer the grilled chicken, mixed greens, and tomato slice on one slice of bread, then top with the second slice pesto-side down.

  • 7

    Cut the sandwich in half and serve immediately.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Savor the delightful combination of tender grilled chicken elevated with a zesty herb pesto, nestled between hearty whole grain bread and a bed of crisp fresh greens. This sandwich marries savory, herbal flavors with a pleasing crunch, making it a perfect meal for anytime of the day.

NUTRITION

432kcal
Protein
43.3g
Fat
14.1g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Grain Bread

1 tbsp Basil Pesto

1 cup Mixed Greens

1 slice Tomato

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    Toast the whole grain bread slices until they are lightly crisp.

  • 5

    Spread the basil pesto evenly on one side of each bread slice.

  • 6

    Layer the grilled chicken, mixed greens, and tomato slice on one slice of bread, then top with the second slice pesto-side down.

  • 7

    Cut the sandwich in half and serve immediately.