Protein-Packed Baked Pumpkin Spice Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Pumpkin Spice Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Pumpkin Spice Donuts

Enjoy a warm, spiced donut treat that’s both satisfying and packed with protein. These baked pumpkin spice donuts have a moist texture, a gentle pumpkin sweetness, and a hint of autumn spices. Perfect for a balanced breakfast or even a light lunch/dinner snack, they offer a guilt-free twist on a classic treat.

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NUTRITION

412kcal
Protein
43.8g
Fat
15.7g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Pumpkin Puree

3 Egg Whites

1 scoop Vanilla Whey Protein Isolate

1/3 cup Almond Flour

2 tbsp Ground Rolled Oats

1/2 tsp Baking Powder

1 tsp Pumpkin Spice Mix

1 tsp Maple Syrup

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut pan with a non-stick spray or a small amount of oil.

  • 2

    In a large mixing bowl, combine the pumpkin puree and egg whites. Mix well until smooth.

  • 3

    Stir in the vanilla whey protein isolate, almond flour, and ground rolled oats until the batter is evenly combined.

  • 4

    Add the baking powder, pumpkin spice mix, and maple syrup to the batter, mixing until just incorporated. Be careful not to overmix.

  • 5

    Spoon the batter into the greased donut pan, filling each cavity about 3/4 full.

  • 6

    Bake in the preheated oven for 12-15 minutes or until a toothpick inserted into the donut comes out clean.

  • 7

    Allow the donuts to cool in the pan for a few minutes before transferring them to a wire rack to cool completely.

  • 8

    Enjoy your protein-packed, pumpkin spice donuts warm or at room temperature!

Protein-Packed Baked Pumpkin Spice Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Pumpkin Spice Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Pumpkin Spice Donuts

Enjoy a warm, spiced donut treat that’s both satisfying and packed with protein. These baked pumpkin spice donuts have a moist texture, a gentle pumpkin sweetness, and a hint of autumn spices. Perfect for a balanced breakfast or even a light lunch/dinner snack, they offer a guilt-free twist on a classic treat.

NUTRITION

412kcal
Protein
43.8g
Fat
15.7g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Pumpkin Puree

3 Egg Whites

1 scoop Vanilla Whey Protein Isolate

1/3 cup Almond Flour

2 tbsp Ground Rolled Oats

1/2 tsp Baking Powder

1 tsp Pumpkin Spice Mix

1 tsp Maple Syrup

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut pan with a non-stick spray or a small amount of oil.

  • 2

    In a large mixing bowl, combine the pumpkin puree and egg whites. Mix well until smooth.

  • 3

    Stir in the vanilla whey protein isolate, almond flour, and ground rolled oats until the batter is evenly combined.

  • 4

    Add the baking powder, pumpkin spice mix, and maple syrup to the batter, mixing until just incorporated. Be careful not to overmix.

  • 5

    Spoon the batter into the greased donut pan, filling each cavity about 3/4 full.

  • 6

    Bake in the preheated oven for 12-15 minutes or until a toothpick inserted into the donut comes out clean.

  • 7

    Allow the donuts to cool in the pan for a few minutes before transferring them to a wire rack to cool completely.

  • 8

    Enjoy your protein-packed, pumpkin spice donuts warm or at room temperature!