Fluffy Protein Oatmeal Bowl with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Oatmeal Bowl with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Oatmeal Bowl with Fresh Berries

Enjoy a hearty, fluffy bowl of protein oatmeal topped with vibrant fresh berries. The creamy blend of Greek yogurt and whey protein enriches the cooked oats, while the burst of berries adds a natural sweetness and refreshing tang to your meal.

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NUTRITION

392kcal
Protein
42g
Fat
5.2g
Carbs
48.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (dry measure, ~40g)

1/2 cup Nonfat Greek Yogurt (~113g)

1 scoop Whey Protein Powder (~30g)

1/2 cup Unsweetened Almond Milk (~120g)

1/2 cup Water (~120g)

1/2 cup Mixed Fresh Berries (~75g)

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PREPARATION

  • 1

    Combine the rolled oats, unsweetened almond milk, and water in a small saucepan and bring to a simmer over medium heat.

  • 2

    Cook the oats for 5-7 minutes, stirring occasionally, until they have absorbed the liquid and become soft and fluffy.

  • 3

    Remove the saucepan from heat and allow the oats to cool slightly for 1-2 minutes.

  • 4

    Stir in the whey protein powder and nonfat Greek yogurt until fully incorporated, yielding a creamy consistency.

  • 5

    Transfer the oatmeal to a bowl and top evenly with the fresh mixed berries.

  • 6

    Serve immediately and enjoy your nutrient-packed, delicious protein oatmeal bowl.

Fluffy Protein Oatmeal Bowl with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Oatmeal Bowl with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Oatmeal Bowl with Fresh Berries

Enjoy a hearty, fluffy bowl of protein oatmeal topped with vibrant fresh berries. The creamy blend of Greek yogurt and whey protein enriches the cooked oats, while the burst of berries adds a natural sweetness and refreshing tang to your meal.

NUTRITION

392kcal
Protein
42g
Fat
5.2g
Carbs
48.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (dry measure, ~40g)

1/2 cup Nonfat Greek Yogurt (~113g)

1 scoop Whey Protein Powder (~30g)

1/2 cup Unsweetened Almond Milk (~120g)

1/2 cup Water (~120g)

1/2 cup Mixed Fresh Berries (~75g)

PREPARATION

  • 1

    Combine the rolled oats, unsweetened almond milk, and water in a small saucepan and bring to a simmer over medium heat.

  • 2

    Cook the oats for 5-7 minutes, stirring occasionally, until they have absorbed the liquid and become soft and fluffy.

  • 3

    Remove the saucepan from heat and allow the oats to cool slightly for 1-2 minutes.

  • 4

    Stir in the whey protein powder and nonfat Greek yogurt until fully incorporated, yielding a creamy consistency.

  • 5

    Transfer the oatmeal to a bowl and top evenly with the fresh mixed berries.

  • 6

    Serve immediately and enjoy your nutrient-packed, delicious protein oatmeal bowl.