Name: Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Shrimp (raw); 1 cup Cauliflower Rice; 1 tbsp Olive Oil; 2 cloves Garlic; 1/2 Lemon (juiced); 1/4 cup chopped Onion; 2 tbsp Fresh Parsley; Salt and Pepper to taste

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

Savor the bright flavors of pan-seared shrimp infused with garlic and lemon, served atop a fragrant bed of herb-infused cauliflower rice. This dish delivers a burst of freshness with every bite, combining succulent shrimp, a subtle punch of garlic, and the zesty tang of lemon—all perfectly balanced on a light, nutrient-dense cauliflower base.

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NUTRITION

Protein

43.8g

Fat

14.8g

Carbs

12.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp (raw)

1 cup Cauliflower Rice

1 tbsp Olive Oil

2 cloves Garlic

1/2 Lemon (juiced)

1/4 cup chopped Onion

2 tbsp Fresh Parsley

Salt and Pepper to taste

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PREPARATION

1
Pat the shrimp dry and season lightly with salt and pepper.
2
Heat olive oil in a large skillet over medium-high heat.
3
Add minced garlic and chopped onion; sauté until fragrant and onions soften, about 2 minutes.
4
Add the shrimp to the skillet, cooking for 2-3 minutes on each side until they turn pink and opaque.
5
In a separate pan, lightly sauté the cauliflower rice with a splash of olive oil, salt, pepper, and half of the lemon juice until tender, about 3-4 minutes.
6
Stir in the fresh parsley to the cauliflower rice for a burst of herb flavor.
7
Squeeze the remaining lemon juice over the shrimp before removing from heat.
8
Plate the herb cauliflower rice and top with the garlic-lemon shrimp. Serve immediately.