Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Enjoy a decadent yet nourishing chocolate pudding that delivers a smooth, silky texture and rich cocoa flavor while packing a protein punch. This dessert perfectly balances indulgence with nutrition, making it a satisfying treat that supports your fitness goals.

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NUTRITION

253kcal
Protein
41.1g
Fat
7.2g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

100g Silken Tofu

1/2 cup Non-fat Greek Yogurt (125g)

1 tbsp Unsweetened Cocoa Powder (5g)

1/2 tsp Vanilla Extract (2.5g)

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PREPARATION

  • 1

    In a medium bowl, combine the silken tofu, non-fat Greek yogurt, and vanilla extract. Blend thoroughly until smooth using a whisk or immersion blender.

  • 2

    Sift in the unsweetened cocoa powder to avoid lumps and add the chocolate protein powder.

  • 3

    Mix all ingredients together until you achieve a completely silky, well-incorporated pudding.

  • 4

    Taste and adjust with a non-caloric sweetener if desired, then chill the pudding in the refrigerator for at least 30 minutes for optimal texture.

  • 5

    Serve chilled and enjoy your nutritious, protein-packed dessert.

Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Enjoy a decadent yet nourishing chocolate pudding that delivers a smooth, silky texture and rich cocoa flavor while packing a protein punch. This dessert perfectly balances indulgence with nutrition, making it a satisfying treat that supports your fitness goals.

NUTRITION

253kcal
Protein
41.1g
Fat
7.2g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

100g Silken Tofu

1/2 cup Non-fat Greek Yogurt (125g)

1 tbsp Unsweetened Cocoa Powder (5g)

1/2 tsp Vanilla Extract (2.5g)

PREPARATION

  • 1

    In a medium bowl, combine the silken tofu, non-fat Greek yogurt, and vanilla extract. Blend thoroughly until smooth using a whisk or immersion blender.

  • 2

    Sift in the unsweetened cocoa powder to avoid lumps and add the chocolate protein powder.

  • 3

    Mix all ingredients together until you achieve a completely silky, well-incorporated pudding.

  • 4

    Taste and adjust with a non-caloric sweetener if desired, then chill the pudding in the refrigerator for at least 30 minutes for optimal texture.

  • 5

    Serve chilled and enjoy your nutritious, protein-packed dessert.