Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor the perfectly grilled chicken breast teamed with vibrant steamed broccoli and a light serving of quinoa, creating a balanced lunch that fuels your day with lean protein and clean carbohydrates.

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NUTRITION

316kcal
Protein
41.4g
Fat
5.8g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Steamed Broccoli

1/3 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill to medium-high heat. Pat the chicken breast dry and season lightly with salt, pepper, and your favorite herbs.

  • 2

    Place the chicken on the grill and cook for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, steam the broccoli in a steamer basket over boiling water for about 4-5 minutes until tender but still crisp.

  • 4

    Prepare quinoa according to package directions, then use about 1/3 cup cooked quinoa for this meal.

  • 5

    Arrange the grilled chicken, steamed broccoli, and quinoa on a plate and serve immediately.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor the perfectly grilled chicken breast teamed with vibrant steamed broccoli and a light serving of quinoa, creating a balanced lunch that fuels your day with lean protein and clean carbohydrates.

NUTRITION

316kcal
Protein
41.4g
Fat
5.8g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Steamed Broccoli

1/3 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat your grill to medium-high heat. Pat the chicken breast dry and season lightly with salt, pepper, and your favorite herbs.

  • 2

    Place the chicken on the grill and cook for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, steam the broccoli in a steamer basket over boiling water for about 4-5 minutes until tender but still crisp.

  • 4

    Prepare quinoa according to package directions, then use about 1/3 cup cooked quinoa for this meal.

  • 5

    Arrange the grilled chicken, steamed broccoli, and quinoa on a plate and serve immediately.