Chocolate Peanut Butter Protein Mousse with Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Peanut Butter Protein Mousse with Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Chocolate Peanut Butter Protein Mousse with Cottage Cheese

Indulge in a velvety, protein-packed mousse that artfully blends creamy low‐fat cottage cheese, rich natural peanut butter, and a hint of chocolate, all sweetened with a touch of honey. This dessert offers a satisfying balance of smooth texture and decadent flavor, perfect for a post-workout treat or a light, nutritious indulgence.

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NUTRITION

448kcal
Protein
43g
Fat
17.5g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

1 cup low-fat cottage cheese

1 tbsp natural peanut butter

1/2 scoop chocolate whey protein powder

1 tbsp unsweetened cocoa powder

1 tbsp raw honey

1/4 tsp vanilla extract (optional)

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PREPARATION

  • 1

    In a medium bowl, combine the low-fat cottage cheese, natural peanut butter, chocolate whey protein powder, unsweetened cocoa powder, and raw honey.

  • 2

    If using, add the vanilla extract to enhance the flavor.

  • 3

    Using a blender or food processor, blend the mixture until smooth and creamy, ensuring all ingredients are fully incorporated.

  • 4

    Taste and adjust sweetness if desired by adding a little more honey.

  • 5

    Transfer the mousse to serving dishes and chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.

  • 6

    Enjoy this rich yet light dessert as a nutritious indulgence.

Chocolate Peanut Butter Protein Mousse with Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Peanut Butter Protein Mousse with Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Chocolate Peanut Butter Protein Mousse with Cottage Cheese

Indulge in a velvety, protein-packed mousse that artfully blends creamy low‐fat cottage cheese, rich natural peanut butter, and a hint of chocolate, all sweetened with a touch of honey. This dessert offers a satisfying balance of smooth texture and decadent flavor, perfect for a post-workout treat or a light, nutritious indulgence.

NUTRITION

448kcal
Protein
43g
Fat
17.5g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

1 cup low-fat cottage cheese

1 tbsp natural peanut butter

1/2 scoop chocolate whey protein powder

1 tbsp unsweetened cocoa powder

1 tbsp raw honey

1/4 tsp vanilla extract (optional)

PREPARATION

  • 1

    In a medium bowl, combine the low-fat cottage cheese, natural peanut butter, chocolate whey protein powder, unsweetened cocoa powder, and raw honey.

  • 2

    If using, add the vanilla extract to enhance the flavor.

  • 3

    Using a blender or food processor, blend the mixture until smooth and creamy, ensuring all ingredients are fully incorporated.

  • 4

    Taste and adjust sweetness if desired by adding a little more honey.

  • 5

    Transfer the mousse to serving dishes and chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.

  • 6

    Enjoy this rich yet light dessert as a nutritious indulgence.