YOUR SOLIN GENERATED RECIPE
Sticky Ginger-Garlic Teriyaki Chicken Bowl
Enjoy this vibrant and savory bowl featuring tender marinated chicken tossed in a homemade sticky ginger-garlic teriyaki glaze, complemented by crisp red bell peppers, steamed broccoli, and a bed of nutty brown rice. Perfectly balanced and bursting with flavor, this dish is an excellent choice for a wholesome meal any time of day.
INGREDIENTS
5 oz Chicken Breast (skinless)
1 tbsp Low-Sodium Soy Sauce
0.5 tbsp Honey
1 tsp Fresh Ginger, grated
1 clove Garlic, minced
0.5 cup chopped Red Bell Pepper
0.5 cup steamed Broccoli
0.5 cup cooked Brown Rice
PREPARATION
In a small bowl, whisk together the low-sodium soy sauce, honey, grated ginger, and minced garlic to create the teriyaki marinade.
Place the chicken breast in a shallow dish and pour half of the marinade over it, ensuring it is evenly coated. Allow it to marinate for at least 20 minutes, or up to 1 hour for deeper flavor.
While the chicken is marinating, prepare the vegetables by chopping the red bell pepper and steaming the broccoli until just tender.
Cook the brown rice according to package instructions if not already prepared.
Heat a non-stick skillet over medium-high heat. Add the marinated chicken and cook for about 6-7 minutes per side or until the internal temperature reaches 165°F. In the last couple of minutes, drizzle the remaining marinade over the chicken to create a sticky glaze.
Slice the cooked chicken and assemble your bowl by layering the brown rice at the base, then placing the chicken slices on top along with the red bell pepper and steamed broccoli.
Serve immediately and enjoy your flavorful, balanced Sticky Ginger-Garlic Teriyaki Chicken Bowl.