Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Savor a well-balanced bowl featuring tender grilled chicken paired with fluffy quinoa and vibrant roasted broccoli, all lightly enhanced with a touch of olive oil. This wholesome meal bursts with savory flavors and a satisfying crunch, perfect for a nutritious lunch that fuels your fitness goals.

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NUTRITION

445kcal
Protein
44.7g
Fat
13.6g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1/2 tablespoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat a grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    Preheat your oven to 425°F. Toss broccoli florets with olive oil, salt, and pepper on a baking sheet. Roast for 15-20 minutes until tender and slightly crispy.

  • 5

    Prepare quinoa according to package instructions if not pre-cooked.

  • 6

    Assemble the bowl by layering quinoa as the base, topping with sliced grilled chicken and roasted broccoli.

  • 7

    Drizzle a little extra olive oil if desired and serve warm.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Savor a well-balanced bowl featuring tender grilled chicken paired with fluffy quinoa and vibrant roasted broccoli, all lightly enhanced with a touch of olive oil. This wholesome meal bursts with savory flavors and a satisfying crunch, perfect for a nutritious lunch that fuels your fitness goals.

NUTRITION

445kcal
Protein
44.7g
Fat
13.6g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1/2 tablespoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat a grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    Preheat your oven to 425°F. Toss broccoli florets with olive oil, salt, and pepper on a baking sheet. Roast for 15-20 minutes until tender and slightly crispy.

  • 5

    Prepare quinoa according to package instructions if not pre-cooked.

  • 6

    Assemble the bowl by layering quinoa as the base, topping with sliced grilled chicken and roasted broccoli.

  • 7

    Drizzle a little extra olive oil if desired and serve warm.