Name: Silky Tofu Protein Pudding with Sliced Strawberries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 300g Silken Tofu; 30g Vanilla Whey Protein Powder; 120ml Unsweetened Almond Milk; 1 tbsp Agave Syrup; 5g Chia Seeds; 100g Sliced Strawberries

Silky Tofu Protein Pudding with Sliced Strawberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Tofu Protein Pudding with Sliced Strawberries

Indulge in this creamy, silky tofu pudding elevated with a boost of protein and a drizzle of agave for natural sweetness. Finished with fresh, sliced strawberries for a burst of flavor, this dessert is both nutritious and satisfying while keeping the macros in check.

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NUTRITION

Protein

42.2g

Fat

13.1g

Carbs

35.5g

SERVINGS

1 serving

INGREDIENTS

300g Silken Tofu

30g Vanilla Whey Protein Powder

120ml Unsweetened Almond Milk

1 tbsp Agave Syrup

5g Chia Seeds

100g Sliced Strawberries

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PREPARATION

1
Place the silken tofu, vanilla whey protein powder, almond milk, and agave syrup in a blender.
2
Blend until completely smooth and creamy.
3
Stir in the chia seeds into the blended mixture.
4
Refrigerate the mixture for at least 20 minutes to allow the chia seeds to develop a pudding-like texture.
5
Before serving, gently stir the pudding and top with sliced strawberries.
6
Enjoy your silky tofu protein pudding as a nutritious dessert!