YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor the light and refreshing flavors of grilled chicken paired with nutty quinoa and tender roasted broccoli. This meal is a balanced fusion of lean protein and nutrient-packed vegetables, subtly enhanced with a touch of olive oil for a perfectly roasted finish.
INGREDIENTS
4 ounces Chicken Breast
0.67 cup cooked Quinoa
1 cup Broccoli
1 teaspoon Olive Oil
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast with your choice of salt, pepper, and any additional herbs or spices you enjoy.
Grill the chicken breast for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.
While the chicken cooks, preheat your oven to 425°F and toss the broccoli with olive oil, a pinch of salt, and pepper.
Spread the broccoli evenly on a baking sheet and roast for about 15-20 minutes until fork-tender and slightly charred on the edges.
Prepare the quinoa according to package instructions if not already cooked; typically simmer it in water until tender.
Assemble the plate by placing the cooked quinoa, arranging the grilled chicken slices on top, and adding the roasted broccoli on the side.
Enjoy your balanced meal!