Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light and satisfying lunch featuring perfectly grilled chicken breast paired with vibrant steamed broccoli and a serving of fluffy quinoa. This meal provides a balanced mix of lean protein, whole grains, and nutrient-rich vegetables, making it a delightful yet wholesome option for a midday boost.

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NUTRITION

325kcal
Protein
41g
Fat
6.1g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1/2 cup steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions and steam the broccoli until tender, about 3-4 minutes.

  • 5

    Plate the grilled chicken breast alongside the quinoa and steamed broccoli.

  • 6

    Serve immediately and enjoy your balanced, nutrient-rich lunch.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light and satisfying lunch featuring perfectly grilled chicken breast paired with vibrant steamed broccoli and a serving of fluffy quinoa. This meal provides a balanced mix of lean protein, whole grains, and nutrient-rich vegetables, making it a delightful yet wholesome option for a midday boost.

NUTRITION

325kcal
Protein
41g
Fat
6.1g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1/2 cup steamed Broccoli

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions and steam the broccoli until tender, about 3-4 minutes.

  • 5

    Plate the grilled chicken breast alongside the quinoa and steamed broccoli.

  • 6

    Serve immediately and enjoy your balanced, nutrient-rich lunch.