Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

Enjoy a nourishing breakfast featuring a fluffy egg white scramble combined with lean turkey and vibrant spinach, perfectly paired with roasted sweet potatoes for a balanced start to your day.

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NUTRITION

327kcal
Protein
35.4g
Fat
6.9g
Carbs
23.1g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites

3 ounces turkey breast, cooked

1 cup fresh spinach

1/2 medium sweet potato, roasted

1 teaspoon olive oil

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PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the sweet potato.

  • 2

    Peel (if desired) and dice the sweet potato into cubes. Toss with a drizzle of olive oil, salt and pepper, and roast on a baking sheet for 20-25 minutes until tender and slightly caramelized.

  • 3

    While the sweet potatoes are roasting, heat a non-stick skillet over medium heat. Add the remaining olive oil.

  • 4

    Sauté the turkey breast pieces until lightly browned. Add the fresh spinach and cook until just wilted.

  • 5

    Pour in the egg whites and gently stir, cooking until the eggs are fully set and form a scramble.

  • 6

    Serve the egg white scramble alongside the roasted sweet potato cubes. Enjoy your balanced and nutritious breakfast!

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

Enjoy a nourishing breakfast featuring a fluffy egg white scramble combined with lean turkey and vibrant spinach, perfectly paired with roasted sweet potatoes for a balanced start to your day.

NUTRITION

327kcal
Protein
35.4g
Fat
6.9g
Carbs
23.1g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites

3 ounces turkey breast, cooked

1 cup fresh spinach

1/2 medium sweet potato, roasted

1 teaspoon olive oil

PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the sweet potato.

  • 2

    Peel (if desired) and dice the sweet potato into cubes. Toss with a drizzle of olive oil, salt and pepper, and roast on a baking sheet for 20-25 minutes until tender and slightly caramelized.

  • 3

    While the sweet potatoes are roasting, heat a non-stick skillet over medium heat. Add the remaining olive oil.

  • 4

    Sauté the turkey breast pieces until lightly browned. Add the fresh spinach and cook until just wilted.

  • 5

    Pour in the egg whites and gently stir, cooking until the eggs are fully set and form a scramble.

  • 6

    Serve the egg white scramble alongside the roasted sweet potato cubes. Enjoy your balanced and nutritious breakfast!