Herb-Roasted Chicken and Crispy Apple Walnut Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Crispy Apple Walnut Salad

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Crispy Apple Walnut Salad

Savor the delightful fusion of herb-roasted chicken paired with a crisp apple walnut salad. The tender, juicy chicken is seasoned with a fragrant blend of herbs, offering a delightful contrast against the sweet crunch of fresh apple slices, toasted walnuts, and peppery greens. A light olive oil dressing ties the flavors together, making this dish a balanced, colorful option for any meal.

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NUTRITION

336kcal
Protein
35.9g
Fat
17.2g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 medium Green Apple, sliced

0.5 oz Walnuts

2 cups Mixed Salad Greens

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Herbs (Rosemary, Thyme)

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and the fresh herbs. Drizzle a small amount of olive oil and lemon juice over it.

  • 3

    Place the chicken in a baking dish and roast in the preheated oven for 20-25 minutes or until the internal temperature reaches 165°F.

  • 4

    While the chicken is roasting, prepare the salad by tossing mixed greens with the apple slices and walnuts in a bowl.

  • 5

    In a small bowl, mix remaining olive oil, lemon juice, salt, and pepper to form a light dressing.

  • 6

    Once the chicken is done, let it rest for a few minutes before slicing it thinly.

  • 7

    Place the sliced chicken on top of the salad, drizzle with the dressing, and serve immediately.

Herb-Roasted Chicken and Crispy Apple Walnut Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Crispy Apple Walnut Salad

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Crispy Apple Walnut Salad

Savor the delightful fusion of herb-roasted chicken paired with a crisp apple walnut salad. The tender, juicy chicken is seasoned with a fragrant blend of herbs, offering a delightful contrast against the sweet crunch of fresh apple slices, toasted walnuts, and peppery greens. A light olive oil dressing ties the flavors together, making this dish a balanced, colorful option for any meal.

NUTRITION

336kcal
Protein
35.9g
Fat
17.2g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 medium Green Apple, sliced

0.5 oz Walnuts

2 cups Mixed Salad Greens

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Herbs (Rosemary, Thyme)

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and the fresh herbs. Drizzle a small amount of olive oil and lemon juice over it.

  • 3

    Place the chicken in a baking dish and roast in the preheated oven for 20-25 minutes or until the internal temperature reaches 165°F.

  • 4

    While the chicken is roasting, prepare the salad by tossing mixed greens with the apple slices and walnuts in a bowl.

  • 5

    In a small bowl, mix remaining olive oil, lemon juice, salt, and pepper to form a light dressing.

  • 6

    Once the chicken is done, let it rest for a few minutes before slicing it thinly.

  • 7

    Place the sliced chicken on top of the salad, drizzle with the dressing, and serve immediately.