Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a vibrant and nourishing lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. The dish is lightly enhanced with a hint of olive oil, imparting subtle richness while allowing the natural flavors of each component to shine, offering a balanced and satisfying meal ideal for a midday energy boost.

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NUTRITION

376kcal
Protein
42g
Fat
8.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F (220°C).

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until it reaches an internal temperature of 165°F (74°C).

  • 4

    Meanwhile, toss broccoli florets with olive oil, salt, and pepper. Spread them on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy.

  • 6

    Heat the already cooked quinoa briefly in a microwave or on the stovetop if needed.

  • 7

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a vibrant and nourishing lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. The dish is lightly enhanced with a hint of olive oil, imparting subtle richness while allowing the natural flavors of each component to shine, offering a balanced and satisfying meal ideal for a midday energy boost.

NUTRITION

376kcal
Protein
42g
Fat
8.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F (220°C).

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until it reaches an internal temperature of 165°F (74°C).

  • 4

    Meanwhile, toss broccoli florets with olive oil, salt, and pepper. Spread them on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy.

  • 6

    Heat the already cooked quinoa briefly in a microwave or on the stovetop if needed.

  • 7

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli, and serve warm.