Crispy Buffalo Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a savory and satisfying wrap featuring crispy, almond flour-coated chicken tossed in zesty buffalo sauce, all nestled in crisp romaine lettuce and topped with tangy blue cheese crumbles. This dish strikes the perfect balance between spice and crunch, making it an ideal choice for a health-conscious meal.

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NUTRITION

387kcal
Protein
44g
Fat
19.5g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

2 tablespoons Buffalo Sauce

2 Romaine Lettuce Leaves

20 grams Blue Cheese Crumbles

2 tablespoons Almond Flour

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pat the chicken breast dry, then lightly dredge it in almond flour, shaking off any excess.

  • 3

    Cook the chicken in the skillet for about 4-5 minutes per side until golden and crispy and the internal temperature reaches 165°F.

  • 4

    Remove the chicken from heat and toss it in buffalo sauce until well coated.

  • 5

    Prepare your lettuce leaves as cups by washing and patting them dry.

  • 6

    Slice the buffalo chicken into bite-sized pieces, then layer them into the lettuce cups.

  • 7

    Top each wrap with blue cheese crumbles and serve immediately.

Crispy Buffalo Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a savory and satisfying wrap featuring crispy, almond flour-coated chicken tossed in zesty buffalo sauce, all nestled in crisp romaine lettuce and topped with tangy blue cheese crumbles. This dish strikes the perfect balance between spice and crunch, making it an ideal choice for a health-conscious meal.

NUTRITION

387kcal
Protein
44g
Fat
19.5g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

2 tablespoons Buffalo Sauce

2 Romaine Lettuce Leaves

20 grams Blue Cheese Crumbles

2 tablespoons Almond Flour

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pat the chicken breast dry, then lightly dredge it in almond flour, shaking off any excess.

  • 3

    Cook the chicken in the skillet for about 4-5 minutes per side until golden and crispy and the internal temperature reaches 165°F.

  • 4

    Remove the chicken from heat and toss it in buffalo sauce until well coated.

  • 5

    Prepare your lettuce leaves as cups by washing and patting them dry.

  • 6

    Slice the buffalo chicken into bite-sized pieces, then layer them into the lettuce cups.

  • 7

    Top each wrap with blue cheese crumbles and serve immediately.