Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Savor this vibrant sandwich featuring tender herb-roasted chicken mixed with a tangy Greek yogurt salad, accented with crisp celery and red onion, all nestled between slices of hearty whole grain bread. Each bite delivers a delightful blend of savory, fresh herbs and a kick of lemon that brightens the dish, making it a perfectly balanced meal for breakfast, lunch, or dinner.

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NUTRITION

262kcal
Protein
36.6g
Fat
2.6g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Nonfat Greek Yogurt

2 slices Whole Grain Bread

1/4 cup Celery (chopped)

2 tbsp Red Onion (finely chopped)

1 tsp Dijon Mustard

1 tsp Fresh Lemon Juice

2 tbsp Fresh Herbs (Parsley & Dill, chopped)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Season the chicken breast with salt, pepper, and a sprinkle of fresh herbs.

  • 2

    Place the chicken on a baking sheet and roast in the oven for 20-25 minutes or until fully cooked and golden. Allow to cool slightly, then shred or dice the chicken.

  • 3

    In a mixing bowl, combine the shredded chicken with Greek yogurt, chopped celery, red onion, Dijon mustard, lemon juice, and remaining fresh herbs. Mix well and adjust seasoning with salt and pepper.

  • 4

    Lightly toast the whole grain bread slices. Spoon the chicken and yogurt mixture evenly onto one slice of bread, then top with the other slice.

  • 5

    Slice the sandwich in half if desired, and serve immediately.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Savor this vibrant sandwich featuring tender herb-roasted chicken mixed with a tangy Greek yogurt salad, accented with crisp celery and red onion, all nestled between slices of hearty whole grain bread. Each bite delivers a delightful blend of savory, fresh herbs and a kick of lemon that brightens the dish, making it a perfectly balanced meal for breakfast, lunch, or dinner.

NUTRITION

262kcal
Protein
36.6g
Fat
2.6g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Nonfat Greek Yogurt

2 slices Whole Grain Bread

1/4 cup Celery (chopped)

2 tbsp Red Onion (finely chopped)

1 tsp Dijon Mustard

1 tsp Fresh Lemon Juice

2 tbsp Fresh Herbs (Parsley & Dill, chopped)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Season the chicken breast with salt, pepper, and a sprinkle of fresh herbs.

  • 2

    Place the chicken on a baking sheet and roast in the oven for 20-25 minutes or until fully cooked and golden. Allow to cool slightly, then shred or dice the chicken.

  • 3

    In a mixing bowl, combine the shredded chicken with Greek yogurt, chopped celery, red onion, Dijon mustard, lemon juice, and remaining fresh herbs. Mix well and adjust seasoning with salt and pepper.

  • 4

    Lightly toast the whole grain bread slices. Spoon the chicken and yogurt mixture evenly onto one slice of bread, then top with the other slice.

  • 5

    Slice the sandwich in half if desired, and serve immediately.