Lean Turkey Zucchini Lasagna

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Zucchini Lasagna

YOUR SOLIN GENERATED RECIPE

Lean Turkey Zucchini Lasagna

Enjoy a lighter twist on a classic comfort dish. This Lean Turkey Zucchini Lasagna layers savory lean ground turkey, fresh zucchini ribbons, and creamy low-fat ricotta with a rich tomato sauce. Each bite is a satisfying balance of hearty and refreshing flavors, perfect for a nutritious and delicious meal.

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NUTRITION

372kcal
Protein
33.7g
Fat
14.2g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 medium Zucchini

1/2 cup Tomato Sauce

1/4 cup Low-Fat Ricotta Cheese

1/4 medium Onion

2 Garlic Cloves

2 Tbsp Fresh Basil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Using a mandoline or knife, slice the zucchini lengthwise into thin strips to create lasagna layers.

  • 3

    Finely dice the onion and mince the garlic. In a nonstick skillet, heat a little spray or water over medium heat and sauté the onion and garlic until fragrant and translucent.

  • 4

    Add the lean ground turkey to the skillet, cooking until it is browned and fully cooked.

  • 5

    Pour in the tomato sauce and season with salt and pepper; let it simmer for a few minutes to blend the flavors.

  • 6

    In a small baking dish, create layers starting with a layer of zucchini slices. Spoon a layer of the turkey mixture over the zucchini, then dollop a bit of low-fat ricotta over the turkey. Repeat the layering process until all ingredients are used, finishing with a light layer of ricotta on top.

  • 7

    Bake in the preheated oven for about 25-30 minutes or until the lasagna is bubbly and the zucchini is tender.

  • 8

    Garnish with fresh basil before serving.

Lean Turkey Zucchini Lasagna

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Zucchini Lasagna

YOUR SOLIN GENERATED RECIPE

Lean Turkey Zucchini Lasagna

Enjoy a lighter twist on a classic comfort dish. This Lean Turkey Zucchini Lasagna layers savory lean ground turkey, fresh zucchini ribbons, and creamy low-fat ricotta with a rich tomato sauce. Each bite is a satisfying balance of hearty and refreshing flavors, perfect for a nutritious and delicious meal.

NUTRITION

372kcal
Protein
33.7g
Fat
14.2g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 medium Zucchini

1/2 cup Tomato Sauce

1/4 cup Low-Fat Ricotta Cheese

1/4 medium Onion

2 Garlic Cloves

2 Tbsp Fresh Basil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Using a mandoline or knife, slice the zucchini lengthwise into thin strips to create lasagna layers.

  • 3

    Finely dice the onion and mince the garlic. In a nonstick skillet, heat a little spray or water over medium heat and sauté the onion and garlic until fragrant and translucent.

  • 4

    Add the lean ground turkey to the skillet, cooking until it is browned and fully cooked.

  • 5

    Pour in the tomato sauce and season with salt and pepper; let it simmer for a few minutes to blend the flavors.

  • 6

    In a small baking dish, create layers starting with a layer of zucchini slices. Spoon a layer of the turkey mixture over the zucchini, then dollop a bit of low-fat ricotta over the turkey. Repeat the layering process until all ingredients are used, finishing with a light layer of ricotta on top.

  • 7

    Bake in the preheated oven for about 25-30 minutes or until the lasagna is bubbly and the zucchini is tender.

  • 8

    Garnish with fresh basil before serving.