Crispy Honey Glazed Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Glazed Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Honey Glazed Chicken Wings

Enjoy these crispy, golden-baked chicken wings tossed in a luscious honey glaze with a subtle hint of soy, garlic, and ginger. Perfectly balanced to provide a satisfying crunch and a burst of savory-sweet flavor, these wings make a delightful main course that aligns with your nutritional goals.

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NUTRITION

581kcal
Protein
45.6g
Fat
32g
Carbs
18.9g

SERVINGS

1 serving

INGREDIENTS

250 grams Chicken Wings

1 tablespoon Honey

1 teaspoon Soy Sauce

2 cloves Garlic, minced

1 teaspoon Fresh Ginger, grated

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and prepare a baking sheet with parchment paper or a silicone mat.

  • 2

    Pat the chicken wings dry with paper towels. Season them lightly with salt and pepper.

  • 3

    In a bowl, combine the honey, soy sauce, minced garlic, and grated ginger to create the glaze.

  • 4

    Toss the chicken wings in the glaze until they are evenly coated, reserving a small amount of glaze for finishing.

  • 5

    Arrange the wings on the prepared baking sheet in a single layer, ensuring they are not overlapping.

  • 6

    Bake in the preheated oven for 25-30 minutes, flipping halfway through to ensure even crisping.

  • 7

    During the last 5 minutes of baking, brush the reserved glaze over the wings and turn on the broiler for an extra crispy finish, watching carefully to prevent burning.

  • 8

    Remove from the oven once the chicken wings are crispy and golden, and serve immediately.

Crispy Honey Glazed Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Glazed Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Honey Glazed Chicken Wings

Enjoy these crispy, golden-baked chicken wings tossed in a luscious honey glaze with a subtle hint of soy, garlic, and ginger. Perfectly balanced to provide a satisfying crunch and a burst of savory-sweet flavor, these wings make a delightful main course that aligns with your nutritional goals.

NUTRITION

581kcal
Protein
45.6g
Fat
32g
Carbs
18.9g

SERVINGS

1 serving

INGREDIENTS

250 grams Chicken Wings

1 tablespoon Honey

1 teaspoon Soy Sauce

2 cloves Garlic, minced

1 teaspoon Fresh Ginger, grated

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and prepare a baking sheet with parchment paper or a silicone mat.

  • 2

    Pat the chicken wings dry with paper towels. Season them lightly with salt and pepper.

  • 3

    In a bowl, combine the honey, soy sauce, minced garlic, and grated ginger to create the glaze.

  • 4

    Toss the chicken wings in the glaze until they are evenly coated, reserving a small amount of glaze for finishing.

  • 5

    Arrange the wings on the prepared baking sheet in a single layer, ensuring they are not overlapping.

  • 6

    Bake in the preheated oven for 25-30 minutes, flipping halfway through to ensure even crisping.

  • 7

    During the last 5 minutes of baking, brush the reserved glaze over the wings and turn on the broiler for an extra crispy finish, watching carefully to prevent burning.

  • 8

    Remove from the oven once the chicken wings are crispy and golden, and serve immediately.