Crispy Cauliflower Crust Buffalo Chicken Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Buffalo Chicken Pizza

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Buffalo Chicken Pizza

Enjoy a creative twist on pizza with this crispy cauliflower crust base topped with zesty buffalo chicken, a sprinkle of low-fat mozzarella, and a cooling dollop of Greek yogurt. This dish brings together a delightful crunch, a spicy kick, and a burst of flavor in every bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

382kcal
Protein
53g
Fat
12.6g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

1 cup riced cauliflower (~107g)

1 large egg (~50g)

1/4 cup shredded low-fat mozzarella cheese (~28g)

4 oz chicken breast (~113g)

1 tbsp buffalo sauce (~15g)

2 tbsp nonfat Greek yogurt (~30g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F. Line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the riced cauliflower, egg, and shredded mozzarella cheese. Mix thoroughly until the ingredients are well incorporated.

  • 3

    Press the cauliflower mixture onto the prepared baking sheet, forming a thin, even circular crust.

  • 4

    Bake the crust in the preheated oven for about 15-18 minutes, or until it becomes golden and crispy on the edges.

  • 5

    While the crust is baking, season the chicken breast with salt and pepper. Grill or pan-sear the chicken until fully cooked, then dice or shred it.

  • 6

    Toss the cooked chicken with buffalo sauce until evenly coated.

  • 7

    Remove the crust from the oven and evenly distribute the buffalo chicken over the crust.

  • 8

    Return the pizza to the oven for an additional 5 minutes to allow the flavors to meld and the toppings to warm up.

  • 9

    After baking, remove from the oven and drizzle nonfat Greek yogurt over the top to balance the heat with a cooling creaminess.

  • 10

    Garnish with fresh herbs if desired, slice, and serve.

Crispy Cauliflower Crust Buffalo Chicken Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Buffalo Chicken Pizza

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Buffalo Chicken Pizza

Enjoy a creative twist on pizza with this crispy cauliflower crust base topped with zesty buffalo chicken, a sprinkle of low-fat mozzarella, and a cooling dollop of Greek yogurt. This dish brings together a delightful crunch, a spicy kick, and a burst of flavor in every bite.

NUTRITION

382kcal
Protein
53g
Fat
12.6g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

1 cup riced cauliflower (~107g)

1 large egg (~50g)

1/4 cup shredded low-fat mozzarella cheese (~28g)

4 oz chicken breast (~113g)

1 tbsp buffalo sauce (~15g)

2 tbsp nonfat Greek yogurt (~30g)

PREPARATION

  • 1

    Preheat your oven to 425°F. Line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the riced cauliflower, egg, and shredded mozzarella cheese. Mix thoroughly until the ingredients are well incorporated.

  • 3

    Press the cauliflower mixture onto the prepared baking sheet, forming a thin, even circular crust.

  • 4

    Bake the crust in the preheated oven for about 15-18 minutes, or until it becomes golden and crispy on the edges.

  • 5

    While the crust is baking, season the chicken breast with salt and pepper. Grill or pan-sear the chicken until fully cooked, then dice or shred it.

  • 6

    Toss the cooked chicken with buffalo sauce until evenly coated.

  • 7

    Remove the crust from the oven and evenly distribute the buffalo chicken over the crust.

  • 8

    Return the pizza to the oven for an additional 5 minutes to allow the flavors to meld and the toppings to warm up.

  • 9

    After baking, remove from the oven and drizzle nonfat Greek yogurt over the top to balance the heat with a cooling creaminess.

  • 10

    Garnish with fresh herbs if desired, slice, and serve.