Flourless Dark Chocolate Almond Torte

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flourless Dark Chocolate Almond Torte

YOUR SOLIN GENERATED RECIPE

Flourless Dark Chocolate Almond Torte

Enjoy a rich and decadent mini torte that is both gluten-free and power-packed with protein. The deep flavors of 70% dark chocolate blend harmoniously with almond meal and whey protein to create a delicately moist treat. This torte is perfect for a hearty breakfast, a satisfying lunch, or a light dinner dessert that nourishes your body while treating your taste buds.

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NUTRITION

527kcal
Protein
37.5g
Fat
32g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

30g Dark Chocolate (70% Cocoa)

20g Almond Meal

3 Egg Whites

1 tbsp Almond Butter

30g Whey Protein Isolate (Unflavored)

1 tsp Baking Powder

Pinch of Salt

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small ramekin or oven-safe dish.

  • 2

    In a small microwave-safe bowl or over a double boiler, melt the dark chocolate until smooth. Allow it to cool slightly.

  • 3

    In a separate bowl, whisk the egg whites until just frothy. Add the almond meal, whey protein isolate, baking powder, and a pinch of salt, stirring until well combined.

  • 4

    Gently mix in the melted dark chocolate and almond butter, ensuring an even distribution of ingredients without overmixing.

  • 5

    Pour the batter into the prepared ramekin and smooth the top with a spatula.

  • 6

    Bake in the preheated oven for 18 to 22 minutes, or until the torte has set and a toothpick inserted in the center comes out mostly clean.

  • 7

    Remove from the oven and let it cool for a few minutes before serving. Enjoy warm or at room temperature.

Flourless Dark Chocolate Almond Torte

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flourless Dark Chocolate Almond Torte

YOUR SOLIN GENERATED RECIPE

Flourless Dark Chocolate Almond Torte

Enjoy a rich and decadent mini torte that is both gluten-free and power-packed with protein. The deep flavors of 70% dark chocolate blend harmoniously with almond meal and whey protein to create a delicately moist treat. This torte is perfect for a hearty breakfast, a satisfying lunch, or a light dinner dessert that nourishes your body while treating your taste buds.

NUTRITION

527kcal
Protein
37.5g
Fat
32g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

30g Dark Chocolate (70% Cocoa)

20g Almond Meal

3 Egg Whites

1 tbsp Almond Butter

30g Whey Protein Isolate (Unflavored)

1 tsp Baking Powder

Pinch of Salt

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small ramekin or oven-safe dish.

  • 2

    In a small microwave-safe bowl or over a double boiler, melt the dark chocolate until smooth. Allow it to cool slightly.

  • 3

    In a separate bowl, whisk the egg whites until just frothy. Add the almond meal, whey protein isolate, baking powder, and a pinch of salt, stirring until well combined.

  • 4

    Gently mix in the melted dark chocolate and almond butter, ensuring an even distribution of ingredients without overmixing.

  • 5

    Pour the batter into the prepared ramekin and smooth the top with a spatula.

  • 6

    Bake in the preheated oven for 18 to 22 minutes, or until the torte has set and a toothpick inserted in the center comes out mostly clean.

  • 7

    Remove from the oven and let it cool for a few minutes before serving. Enjoy warm or at room temperature.