Crispy Oven-Baked Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Oven-Baked Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Oven-Baked Almond-Crusted Chicken

Enjoy a crunchy twist on classic chicken with our almond-crusted delight. Tender chicken breast is dipped in egg, coated in finely ground almond flour mixed with aromatic seasonings, and baked to perfection until crispy. This dish offers a satisfying crunch along with juicy, flavorful chicken that's both nutritious and delicious.

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NUTRITION

369kcal
Protein
38.3g
Fat
21.4g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 large Egg

1/4 cup Almond Flour

Olive Oil Spray

1/2 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry with a paper towel.

  • 3

    Season the chicken breast with salt, pepper, and garlic powder on both sides.

  • 4

    In a shallow bowl, whisk the egg until well beaten.

  • 5

    Place the almond flour in another shallow bowl.

  • 6

    Dip each chicken breast into the egg, ensuring it is fully coated, then press into the almond flour until evenly covered.

  • 7

    Place the coated chicken onto the prepared baking sheet. Lightly spray the top of each piece with olive oil spray to enhance crispiness.

  • 8

    Bake in the preheated oven for about 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the coating is golden and crispy.

  • 9

    Allow to cool for a few minutes before serving.

Crispy Oven-Baked Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Oven-Baked Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Oven-Baked Almond-Crusted Chicken

Enjoy a crunchy twist on classic chicken with our almond-crusted delight. Tender chicken breast is dipped in egg, coated in finely ground almond flour mixed with aromatic seasonings, and baked to perfection until crispy. This dish offers a satisfying crunch along with juicy, flavorful chicken that's both nutritious and delicious.

NUTRITION

369kcal
Protein
38.3g
Fat
21.4g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 large Egg

1/4 cup Almond Flour

Olive Oil Spray

1/2 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry with a paper towel.

  • 3

    Season the chicken breast with salt, pepper, and garlic powder on both sides.

  • 4

    In a shallow bowl, whisk the egg until well beaten.

  • 5

    Place the almond flour in another shallow bowl.

  • 6

    Dip each chicken breast into the egg, ensuring it is fully coated, then press into the almond flour until evenly covered.

  • 7

    Place the coated chicken onto the prepared baking sheet. Lightly spray the top of each piece with olive oil spray to enhance crispiness.

  • 8

    Bake in the preheated oven for about 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the coating is golden and crispy.

  • 9

    Allow to cool for a few minutes before serving.