Crispy Chicken Caesar Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Lettuce Wraps

Savor the delightful crunch of tender, oven-baked chicken coated in a light almond flour crust, tucked into crisp romaine lettuce leaves and drizzled with a tangy, creamy Caesar dressing. This vibrant wrap balances savory flavors with a refreshing crunch, making it a nutritious and satisfying meal perfect for any time of day.

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NUTRITION

423kcal
Protein
47.5g
Fat
22.3g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 tablespoons Almond Flour

1 large Egg

2 cups Romaine Lettuce

2 tablespoons Light Caesar Dressing

1 tablespoon Parmesan Cheese

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Slice the chicken breast into thin strips or bite-sized pieces for even cooking.

  • 3

    In a shallow bowl, combine almond flour. In another small bowl, lightly beat the egg.

  • 4

    Dip each piece of chicken first into the egg, then coat evenly with almond flour.

  • 5

    Arrange the coated chicken pieces on a lightly greased or parchment-lined baking tray.

  • 6

    Bake for 15-18 minutes or until the chicken is cooked through and the coating is crisp.

  • 7

    While the chicken bakes, prepare the lettuce by washing and drying the romaine leaves, then separating them into cups.

  • 8

    Once the chicken is done, place the crispy pieces into the prepared lettuce cups.

  • 9

    Drizzle the light Caesar dressing over the chicken and sprinkle with grated Parmesan cheese.

  • 10

    Serve immediately, enjoying the blend of crunchy, savory, and refreshing flavors.

Crispy Chicken Caesar Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Lettuce Wraps

Savor the delightful crunch of tender, oven-baked chicken coated in a light almond flour crust, tucked into crisp romaine lettuce leaves and drizzled with a tangy, creamy Caesar dressing. This vibrant wrap balances savory flavors with a refreshing crunch, making it a nutritious and satisfying meal perfect for any time of day.

NUTRITION

423kcal
Protein
47.5g
Fat
22.3g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 tablespoons Almond Flour

1 large Egg

2 cups Romaine Lettuce

2 tablespoons Light Caesar Dressing

1 tablespoon Parmesan Cheese

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Slice the chicken breast into thin strips or bite-sized pieces for even cooking.

  • 3

    In a shallow bowl, combine almond flour. In another small bowl, lightly beat the egg.

  • 4

    Dip each piece of chicken first into the egg, then coat evenly with almond flour.

  • 5

    Arrange the coated chicken pieces on a lightly greased or parchment-lined baking tray.

  • 6

    Bake for 15-18 minutes or until the chicken is cooked through and the coating is crisp.

  • 7

    While the chicken bakes, prepare the lettuce by washing and drying the romaine leaves, then separating them into cups.

  • 8

    Once the chicken is done, place the crispy pieces into the prepared lettuce cups.

  • 9

    Drizzle the light Caesar dressing over the chicken and sprinkle with grated Parmesan cheese.

  • 10

    Serve immediately, enjoying the blend of crunchy, savory, and refreshing flavors.