YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a well-balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled with olive oil for a satisfying crunch and flavor. This wholesome dish is designed to provide a clean, nutrient-rich meal with a harmonious blend of protein, healthy fats, and complex carbohydrates.
INGREDIENTS
110g Chicken Breast
1/2 cup cooked Quinoa (~92g)
91g chopped Broccoli
2 tsp Olive Oil
PREPARATION
Preheat your grill to medium-high heat.
Season the chicken breast with your favorite herbs and a pinch of salt and pepper.
Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.
While the chicken is grilling, cook the quinoa according to package directions. Once cooked, fluff with a fork.
Toss the chopped broccoli with 1 teaspoon of olive oil, salt, and pepper. Spread on a baking sheet.
Roast the broccoli in a preheated oven at 400°F for 15-20 minutes until tender and slightly crispy.
Drizzle the remaining olive oil over the grilled chicken just before serving.
Plate the grilled chicken alongside a serving of quinoa and roasted broccoli. Enjoy your balanced, nutrient-packed lunch!