Crispy Herb-Roasted Chicken Thighs with Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Roasted Chicken Thighs with Garlic

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Chicken Thighs with Garlic

Savor the crispiness of tender chicken thighs roasted to perfection with aromatic garlic and an herby medley of rosemary and thyme. Each bite delivers a delightful crunch paired with the fresh zest of lemon, ensuring a satisfying and flavorful dining experience.

Try 7 days free, then $12.99 / mo.

NUTRITION

331kcal
Protein
20.9g
Fat
25g
Carbs
5.1g

SERVINGS

1 serving

INGREDIENTS

2 pieces Chicken Thighs (bone-in, skin-on)

1/2 tbsp Olive Oil

3 Garlic Cloves

1 tbsp Fresh Rosemary

1 tbsp Fresh Thyme

1 tbsp Lemon Juice

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken thighs dry with paper towels to ensure crispy skin.

  • 3

    In a small bowl, combine the olive oil, minced garlic, chopped rosemary, chopped thyme, and lemon juice. Season with salt and pepper.

  • 4

    Rub the herb-garlic mixture evenly over the chicken thighs, ensuring the seasoning gets under the skin as well.

  • 5

    Place the chicken thighs on a baking sheet lined with parchment paper.

  • 6

    Roast in the preheated oven for 35-40 minutes, or until the skin is crispy and the internal temperature reaches 165°F.

  • 7

    Remove from oven and let rest for 5 minutes before serving.

Crispy Herb-Roasted Chicken Thighs with Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Roasted Chicken Thighs with Garlic

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Chicken Thighs with Garlic

Savor the crispiness of tender chicken thighs roasted to perfection with aromatic garlic and an herby medley of rosemary and thyme. Each bite delivers a delightful crunch paired with the fresh zest of lemon, ensuring a satisfying and flavorful dining experience.

NUTRITION

331kcal
Protein
20.9g
Fat
25g
Carbs
5.1g

SERVINGS

1 serving

INGREDIENTS

2 pieces Chicken Thighs (bone-in, skin-on)

1/2 tbsp Olive Oil

3 Garlic Cloves

1 tbsp Fresh Rosemary

1 tbsp Fresh Thyme

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken thighs dry with paper towels to ensure crispy skin.

  • 3

    In a small bowl, combine the olive oil, minced garlic, chopped rosemary, chopped thyme, and lemon juice. Season with salt and pepper.

  • 4

    Rub the herb-garlic mixture evenly over the chicken thighs, ensuring the seasoning gets under the skin as well.

  • 5

    Place the chicken thighs on a baking sheet lined with parchment paper.

  • 6

    Roast in the preheated oven for 35-40 minutes, or until the skin is crispy and the internal temperature reaches 165°F.

  • 7

    Remove from oven and let rest for 5 minutes before serving.