Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

Savor a wholesome power bowl featuring succulent grilled chicken, fluffy quinoa, and perfectly roasted broccoli drizzled with a hint of olive oil. This balanced bowl delivers a satisfying blend of lean protein, nutrient-packed grains, and crisp vegetables, making it a deliciously light yet energizing lunch.

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NUTRITION

469kcal
Protein
51.5g
Fat
12.3g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and black pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat your oven to 425°F for roasting the broccoli.

  • 5

    Toss the broccoli with olive oil, a pinch of salt, and pepper, then spread it on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes, until tender and slightly crispy on the edges.

  • 7

    Prepare the quinoa as per package instructions if not already cooked.

  • 8

    Assemble your power bowl by placing the cooked quinoa at the base, topped with sliced grilled chicken and roasted broccoli.

  • 9

    Serve warm and enjoy this nutritious, balanced meal perfect for a midday boost.

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

Savor a wholesome power bowl featuring succulent grilled chicken, fluffy quinoa, and perfectly roasted broccoli drizzled with a hint of olive oil. This balanced bowl delivers a satisfying blend of lean protein, nutrient-packed grains, and crisp vegetables, making it a deliciously light yet energizing lunch.

NUTRITION

469kcal
Protein
51.5g
Fat
12.3g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and black pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat your oven to 425°F for roasting the broccoli.

  • 5

    Toss the broccoli with olive oil, a pinch of salt, and pepper, then spread it on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes, until tender and slightly crispy on the edges.

  • 7

    Prepare the quinoa as per package instructions if not already cooked.

  • 8

    Assemble your power bowl by placing the cooked quinoa at the base, topped with sliced grilled chicken and roasted broccoli.

  • 9

    Serve warm and enjoy this nutritious, balanced meal perfect for a midday boost.