Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 1 tsp Honey; 1 tsp Chia Seeds; 2 tbsp Low-Sugar Granola; 1 tsp Extra Honey

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Dive into a refreshing and satisfying dessert parfait that layers smooth, creamy Greek yogurt with a boost of vanilla whey protein, a medley of fresh mixed berries, and a delightful crunch from low-sugar granola and chia seeds. Each spoonful delights the palate with a balanced mix of tart, sweet, and nutty notes, perfect for a protein-packed treat.

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NUTRITION

Protein

41.5g

Fat

4.2g

Carbs

45g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 tsp Honey

1 tsp Chia Seeds

2 tbsp Low-Sugar Granola

1 tsp Extra Honey

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PREPARATION

1
In a bowl, gently stir the half scoop of vanilla whey protein powder into the Greek yogurt until well combined.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add the mixed berries as the next layer over the yogurt.
4
Drizzle 1 teaspoon of honey over the berries.
5
Sprinkle chia seeds evenly on top.
6
Add the remaining yogurt mixture over the chia seeds.
7
Top with low-sugar granola and finish with an extra drizzle of honey for added sweetness.
8
Serve immediately and enjoy the refreshing, protein-packed dessert parfait.