Name: Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Chocolate Protein Powder (30g); 2 tablespoons Chia Seeds (28g); 1/4 cup Nonfat Greek Yogurt (60g); 1/4 cup Unsweetened Almond Milk (60ml)

Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Pudding with Chia Seeds

A delightfully creamy chocolate protein pudding with a nourishing crunch from chia seeds, perfect for a guilt-free dessert that satisfies your sweet cravings while supporting your fitness goals.

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NUTRITION

Protein

40g

Fat

11.2g

Carbs

18.3g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

2 tablespoons Chia Seeds (28g)

1/4 cup Nonfat Greek Yogurt (60g)

1/4 cup Unsweetened Almond Milk (60ml)

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PREPARATION

1
In a mixing bowl, combine the chocolate protein powder with the nonfat Greek yogurt.
2
Slowly stir in the unsweetened almond milk until the mixture is smooth and creamy.
3
Fold in the chia seeds, ensuring they are evenly distributed.
4
Cover the bowl and refrigerate for at least 2 hours (or overnight) to allow the chia seeds to swell and thicken the pudding.
5
Once set, give the pudding a quick stir before serving chilled. Enjoy your nutritious and delicious dessert!